Talking Transformation – Physical Challenges Towards Transformation

Physical Challenges Towards Transformation

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This Talking Transformation interview (4 x 12+ minute podcasts with guest and good friend Carol Hurst) 'Physical Challenges Towards Transformation', is another wonderful example of everyday people doing extraordinary things and transforming their own lives.

I have been wanting to do this podcast for sometime now (recorded February 2015) as Carol is one of those people who inspires me in my life. Her story is yet another angle and perspective on living life and embracing change.

We are all faced with challenges and obstacles in our lives. What inspires me about Carols journey, is how she managed and embraced the physical changes she was experiencing in her own body to achieve and maintain sporting success at an elite level. Part of this approach was facing and embracing pain.

This is not just about the physical. It demonstrates a capacity a way and an acceptance of managing how things are in our lives and moving forwards from that point to experience and live a great life.

I hope you get something out of it.

*Craig W. Hedge is a Professional Coach and Lifestyle Mentor based in Hobart, Tasmania, Australia, and is Author of the Instinctive Living self help book series available on Amazon.

Podcast 1:

Podcast 2:

Podcast 3:

Podcast 4:

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