To be aware of the importance of work life balance, and to actively do something about it, can be one of the best investments you will ever make in both yourself and your family.
The trend is certainly improving regarding the acknowledgement of maintaining a balance between work and play in the workplace, however it is incredibly important to understand what you can control and create, independent of what the existing structures, or employers around you decide to implement.
Taking initiative to improve the balance in your working life can considerably improve the quality of your life, and your relationships. This in itself is a strong reason to get curious and to start exploring the possibilities in your life.
Getting this balance right can lead to a life lived with awareness, and in living a life cognisant of the things, and the people, who are really important for your health and wellbeing.
Coaching with me is about creating opportunities, being open to possibilities, and acknowledging that you are much more than just a human doing - you are indeed a human being.
Coaching with me, can help you to become more aware of those things that are truly important and meaningful for you.
Together, we can work towards helping you to start prioritising and managing the things, and the people, who are really important to you, so you can move closer towards a healthier work life balance.
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*Craig Hedge is a professional life coach based in Hobart, Tasmania, Australia, and is author of the Instinctive Living self development book series available on Amazon. Author.to/craigwhedge