My Life Blog

I have created a lot of content on the Cocreator Coach website. I have created this tab to help you to find my most recent blog articles related to my own personal health and lifestyle approach to life.

You can also see a series of articles on self development and spirituality I have created right here.

The key here is that I like to find healthy, natural, inexpensive (often inexpensive or FREE) ways to enhance and strengthen my health.

I play the long game with health. I see many and any initiatives I undertake as "1 percenters" - for me, it is the accumulative and consistent application of multiple techniques that strengthen my health, mind and body.

There are lots of ways we can all strengthen our health. I stay open to what those things might be.

Each post is just another drop down menu from the top home page tab, so each post will drop down to another one and so one. (Just place your mouse on the menu bar tab and the blog articles will be presented in the drop down menus).

I hope you take the time to read the content on this website, as it will give you more appreciation about how I coach, and how I see life. It's the accumulation of these things that me me the coach I am.

If you enjoy my blogs, and you think someone you know might benefit from reading them, please like or share the article with them, or at least point them in the right direction to researching the given topics themselves.

Thank you for visiting my website and this page.

Craig Hedge is a professional life coach based in Hobart Tasmania Australia

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